Combat Strength Workout MMA 2.2
Free Version
Publisher Description
Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.
What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.
Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.
Body types this can work for: Like most of our workouts this is suitable for any body type.
Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
Jan 8, 2022
Version 2.2
- UI Fixes
About Combat Strength Workout MMA
Combat Strength Workout MMA is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Combat Strength Workout MMA is Mobway Solutions SRL. The latest version released by its developer is 2.2.
To install Combat Strength Workout MMA on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-01-08 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Combat Strength Workout MMA as malware if the download link is broken.
How to install Combat Strength Workout MMA on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Combat Strength Workout MMA is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Combat Strength Workout MMA is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
